Light and New

I began this new morning of the new year the way I have for the last 4 years or so, with a walking meditation at a labyrinth near my home. Each year it is a completely different experience from any before. Today was no different. Walking a labyrinth is a journey that can reveal much, if you open your eyes and ears, and observe.

The weather of late has matched my demeanor. This has been a tough few months, health, loss of 2 dear friends, drama in many different parts of my life, and me turning inward and feeling stuck. It has been either very cold, or warm and muggy, cloudy, and decidedly not spectacular. Today, though, I woke to see the clouds blowing away, and the sparkling blue and bright sun peaking through.

It was quiet at the labyrinth. Much more so than usual. My friend Sheron and I were the only people there for the whole hour. The sounds were the fountains and the wind. And the quiet serenity. It was warming and the sun was bright, the air clear and clean. As I began my walk, I realized that my jeans legs were too long and were dragging. It was bothering me. I stopped, rolled them up and continued. The first thought--I can remove any obstacles that are in the way of my forward movement. Wow, that was in the first few steps! Then, I realized that for a few moments, Sheron and I were walking along side by side, on different parts of the path. Sometimes, I will have a friend or companion, and sometimes I will be alone. Both ways, I can keep moving forward. Wow again.

I slowly made my way to the middle, and in my journey, I felt myself calming, releasing, and focusing. One word kept coming to me, purpose. Purpose. I know that is the word I must focus on this year, because when I was thinking about anything, the word purpose kept relating to all my thoughts.

Once in the middle of the labyrinth, I stopped to stand for a moment. In each of the petals in the middle, I focused on one specific thing that is important to me...Family, Health, Focus and Intention, Happiness and Joy, Prosperity and Success, Peace and Serenity. Then, I stepped back to the middle, and the word that was so pervasive at that moment was Love. I felt love. I felt clear, unblocked, and light.

On my journey along the path out from the center, I felt my strength and focus, and optimism returning like a flood, blowing back to me on the breeze. The labyrinth was surrounded by beautiful roses. I stopped to smell them, and during the year to come, I plan to do a lot more of that sort of thing...stop to notice the beauty that is always around me.

I changed the signature line on my email after several years. Now it is a Mother Teresa quote, "Peace begins with a smile." Peace in the world, and peace within. Peace in 2011.